In 2012 we launched our online digital detox programme. Over the years since we started we have had thousands of clients through the 10 day plan with amazing results. Many clients returning for their quarterly nutritional reset each year. We have clients from all over the country (even Australia and Germany!) keeping up to date and in touch through our secret Facebook group. Our plan takes you back to basics, eating fresh, clean (non processed) food. No silly shakes or expensive supplements to waste your money on! Daily 10 minute HIIT... Continue reading