Summer is finally here! and Freedom day is just around the corner too (fingers & toes crossed)
It dawned on us over the weekend (when desperately failing to find something to wear that fits and feels nice) that we’ve not delivered a detox since January.
It’s been great to be back out at restaurants and socialising more with friends and family now that the restrictions allow us to, but has it started to take its toll on our waistlines…
We have decided that ENOUGH IS ENOUGH- It’s time to get back on track with exercise, nutrition and just feel better mentally as well as physically.
Do you feel the same?
Are you… Gaining weight? Not losing weight? Addicted to sugar? Tired of trying silly faddy diets? Drinking more booze than before? Struggling to get started? Lost for food inspiration?
HarrogatePT are here to help!
Our carefully designed 10 Day online weight loss programme is perfect to get you back on track and give you the tools, knowledge and support needed to achieve great results.
You will be added to our private online group which is fantastic for support, inspiration and motivation. This enables us to give you the 24/7 back up to create healthy lifestyle habits and achieve amazing results.
The Lockdown detox is the perfect way to get you back to nutritional balance and to reset your body and lifestyle.
You will also receive access to the HarrogatePT Fitness library which includes a variety of workout videos covering everything such as HIIT, Pilates, Body Conditioning and Stretch classes. We also offer a LIVE Pilates class on Zoom on Monday evenings through the 10 day detox.
The next detox begins on Wednesday 14th July 2021