Our current lockdown situation doesn’t have to mean your work towards your goals comes to a halt!
Working over FaceTime, WhatsApp Video or Zoom we can deliver your bespoke, results driven Personal Training sessions. Ensuring throughout that you are exercising safely and with good technique exactly the way we would as if we were training in the studio.
Whether you have been a client before or are new to exercise, we can provide you with a full programme to motivate you, all exercises suitable for home, with or without equipment.
Personal Training is individual to the client. Exercise is not a one size fits all and we are here to guide and support you in whatever you want to achieve. It might be to get a little fitter, lose a bit of weight, feel healthier or to have more energy. What ever your goal we will help you get there.
Could you use a personal trainer?
Do any of the following apply to you?
- • I am self isolating through lockdown and don’t know what exercises to do.
- • I want to release some stress and tension.
- • I want to reduce my back pain.
- • I want to look after my mental health and reduce anxiety.
- • I want to help me sleep better.
- • I want to improve my flexibility.
- • I want to look my best at my wedding.
- • I want to lose my baby weight.
- • I want to be fit and able to keep up with my grandchildren.