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Recipes

Turkey Bibimbap (Serves 4) Ingredients…. Turkey mince 1 tsp tamari sauce 1 inch ginger root, grated 2 closed garlic, grated 1 courgette, finely julienned ½ Butternut squash, finely julienned 2 spring onions, finely julienned 1 red pepper, finely sliced 1 handful coriander 4 hen eggs Coconut oil to fry 1 tbsp chilli paste 1 tbsp sesame oil 1 tbsp tamari sauce 1 tbsp toasted sesame seeds Method…. Marinade the turkey mince for 2 hours in the soya, ginger and garlic. Mix together chilli paste, sesame oil, soya sauce and toasted sesame... Continue reading
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Rent the Studio

Due to us being Part -Time working Mums these days, we now have the availability to share our beautiful PT studio. We are looking for a Personal Trainer with their own client base to use our facilities to run/build their fitness business. Competitive rental rates and quite often you may have the studio to yourself! We provide a fully equipped studio that is set in a calm and idyllic settings, with free car parking, shower facilities and privacy to exercise whatever your goals may be. Please contact us for more information. Continue reading
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