ABOUT US
Hayley and Lisa are Harrogate’s leading Personal Training team. With over 35 years of experience between them, they have the knowledge and expertise to deliver the results for their clients whatever their goals may be.
Lisa Molloy
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Hi I’m Lisa, I’ve been personal training for 24 years and absolutely love working within the Health, Fitness & Wellbeing industry.
Over the years I’ve gained a vast amount of experience, knowledge and skill, which helps me create my clients weekly personalised programmes whatever their goals may be.
I’ve worked closely with all age groups and fitness levels, achieving fantastic results in weight loss and muscular strength. I specialise in Pilates for back care, pre natal exercise, post natal recovery and Menopause health. I’ve also helped clients with Parkinson’s disease, Diabetes, post op knee rehabilitation and patients recovering from cancer.
As a certified group exercise instructor I’ve delivered thousands of fun and effective workouts to hundreds of people at leading health clubs. I enjoy working within schools too, educating teenagers on the benefits of fitness, nutrition & wellbeing as part of a healthy lifestyle.
My favourite class is Pilates. I currently teach two Pilates classes in Knaresborough on Monday evenings- check the class timetable to book. I can deliver corporate wellbeing pilates and back care sessions for the workplace at businesses in the local area. Please contact lisapt@hotmail.co.uk for more information.
Finding a work/life balance is a difficult task. Being a mummy of two little girls; I completely empathise with anybody who struggles to find the time (and the energy) to exercise. Always happy for my clients to bring their baby/child along to their sessions.
Leading a healthy and active lifestyle has always been a passion of mine, so when i’m not training clients you can guarantee I’ll be out and about spending time with my family and our dog, playing netball, running the occasional half marathon! and like most people – catching up with friends for a coffee or Prosecco.
Hayley Griffin
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With over 22 years in the fitness industry – and 13 years since I opened the studio – gosh that makes me feel ancient! I have worked at the biggest health clubs in the area and gathered the knowledge, skills and expertise to give my clients the service and the results they desire.
Every week I work with a wide variety of clients from teenagers to a super active couple approaching their 87th birthdays. My clients vary from people who have a hectic work schedule and like to offload the stress of training to busy mums getting back to fitness after having children. Having had my own two girls, I know how hard working through post natal and recovering from cesarean section can be. I love to design and implement bespoke training programmes to make the best of the time my clients have to achieve their goals. Making positive changes not only to training but to a client’s diet and lifestyle means the change is not just what you see but also how you feel.
As a Mum to an 8 and 5 year old, I truly understand the balancing act of work, family and fitness can be tough. Time is so limited and precious. Working out, being fit and looking after yourself doesn’t have to take over your life!
Constantly updating and refreshing my knowledge as new research comes through is a passion, podcasts and dog walks is one of my favourite ways to unwind.
Gabby Glasby
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Hi I’m Gabby, I have always had a love of sport and fitness right from when I was at school playing in most teams, but I truly found my passion for health and fitness after I had my first son. For me, keeping up with my fitness means I make time for myself which is so important when juggling work and family. A couple of years ago I decided to follow my dreams on becoming a Personal Trainer and went for it. Here I am now fully qualified and enjoying every single minute.
I have worked with a variety of clients and I’m interested in all aspects of training, from improving general health, fitness and weight loss to new mums who want to get back in shape and have their “me” time- I’ve been there myself!!
I have recently qualified as a sports massage therapist and gained a GP referral certificate. Both of these new qualifications will allow me to design specific programmes and also help with any aches and pains through sports massage….. the odd relaxing massage won’t go amiss either!
I also love group fitness and classes and have enjoyed running boot camps meaning fitness can be socially fun too!
I’m a Mum of 2 boys, Nutella lover, master baker (especially brownies) and G and T connoisseur!
I am so happy to be a part of Harrogate PT’s amazing team and I look forward to meeting everyone and helping you reach your goals.
Guy Lister
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I have worked in the fitness industry for over 15 years, and exercise and fitness has always been a huge part of my life, from playing football growing up to gaining a degree in sport and exercise science and going on to a career as a PT.
I take great reward in helping my clients getting fitter and stronger, whilst also helping them with their mental wellbeing.
Recovery and Rehabilitation is also an area I find extremely rewarding and I work with clients who have suffered from strokes, clients diagnosed with parkinsons and clients recovering from knee and hip operations. I have a wide range of clients aging from 19 to 93!
Staying fit and healthy is important to me and something I really enjoy doing, whilst my two children also help keep me active!
In my spare time I enjoy watching football and spending time with family and friends.
I look forward to meeting new clients and helping them reach their goals.