30 Minute class – short and sweet but VERY effective.
Legs, Bums and Tums is a Traditional full-body aerobic workout that aims to tone up, burn fat and firm up those flabby areas of your Hips Thighs, Bum and Tummy.
It’s great for those who want to lose weight or even for those who simply want to improve their fitness levels.
No equipment needed. Wear supportive footwear and clothing. Have some water at the ready.